In my life, the most important experience that has had the greatest impact is playing basketball. Basketball has taught me about determination, ambition, hard work, and the importance of teamwork.

Growing up, I was a shy, introverted kid and didn’t feel comfortable coming out of my shell. But when I first stepped onto the basketball court, something changed. I found myself strangely drawn to the game. I loved playing with the other kids and learning the different skills needed to play the game. Over time, I found my confidence began to grow, and I found myself stepping out of my comfort zone more and more each time I played.

Playing basketball also taught me the importance of hard work and determination. I soon realized that practice was essential if I wanted to get better. I started to practice every day, spending hours on drills and refining my skills. As I practiced more, I saw results and started to become a better player. This made me more motivated and showed me the importance of dedicating yourself to something and following it through to the end.

Apart from individual skills, playing basketball also taught me the importance of teamwork. Basketball is a team sport, and I began to understand that if we were to succeed, we had to play together. I learned how to put aside my own ambition in order to help the team, and I began to understand that the whole was greater than the sum of its parts.

Surviving the SHS (secondary high school) life is not easy—there are always challenges and large workloads thrown our way. It is important to take time to think of ways to successfully navigate the academic and extracurricular challenges that come up during this critical time in our lives. Make sure you always have an organized area to work in—whether it be your desk or bed—and prioritize tasks. This will help you remember deadlines and manage your workload. Also, make use of to-do lists, calendar apps, or even notes to ensure that you stay on track.

Take care of your wellbeing. Make sure that you get enough sleep each day and set realistic bedtimes and break times. Eat regular meals, exercise regularly, talk to your friends or family whenever you’re feeling overwhelmed, and try to incorporate some relaxation into your weekly schedule.

It is important to take time to think of ways to successfully navigate the academic and extracurricular challenges that come up during this critical time in our lives. Here is some of my advice to help you survive the SHS life:

Try to keep organized. Make sure you always have an organized area to work in—whether it be your desk or bed—and prioritize tasks. This will help you remember deadlines and manage your workload. Also, make use of to-do lists, calendar apps, or even notes to ensure that you stay on track.

Make good use of your time. Prioritize tasks and plan ahead so that you can be productive, efficient, and successful with the little time that you have while still meeting the expectations of your teachers, parents, and peers.

As the year 2022 comes to a close, I am reflecting on the lessons that I have learned over the past 12 months and how they will impact my goals for 2023.
One of the most important lessons that I have learned in 2022 is the importance of perseverance. This year has been challenging in many ways, and there have been times when I have wanted to give up on my goals and aspirations. However, through hard work and determination, I have been able to overcome these challenges and continue moving forward.
Another lesson that I have learned in 2022 is the value of staying focused on my goals. It can be easy to get sidetracked or to let distractions get in the way of achieving what I want to achieve. However, by staying focused and determined, I have been able to make significant progress towards my goals.
Finally, I have learned the importance of seeking help and support when needed. No one can achieve their goals entirely on their own, and it is important to surround yourself with people who can offer advice, guidance, and encouragement. This has been especially valuable to me in 2022, and I will continue to seek out the help and support that I need in order to achieve my goals in 2023 and beyond.
In conclusion, the lessons that I have learned in 2022 will have a significant impact on my goals for 2023. By staying focused, persevering through challenges, and seeking help when needed, I am confident that I will be able to achieve even more in the coming

Good day, dear readers! The topic that I will discuss is violence against women. Violence against women is a public health problem and a human rights violation around the world. Women’s rights are a worldwide issue that takes many different forms. The term “violence against women” includes a large number of acts of abuse and violence directed towards women and girls.
 
 
 Violence against women takes many different forms. It can be physical, physchological mental, Emotional or sexual violence. Violence problem is a major factor within this issue. Lack of awareness and understanding affects prevention and reporting in different ways. Violence can be an overt threat or an overt application of force, which aims at harming or destroying a person or his reputation,. Even the intent of causing harm and injury. To someone is considered as an act of violence. The other problems being bias in job, sexual harassment, domestic violence, martial discovered which hamper the womens development. In fact it has been seen that women are abused and victimsed mostly by men know to them. 
 
 
Women have always been the most vulnerable and off exploited section of the society in any age, time place, and society in ancient times, due to the lack of apportunities and health facilities. Often this behaviors is trivialized as people are just playing around or just trying to be helpful. These types of experience result in women being fearful of going to public places. Most of the case we’re reported included femicide, killing women because of their gender is longstanding issue. The best way to end violence against women is to address it form ocurring in the first place. 

I learned basketball when I was 8 years old. Because my father taught me the basics of basketball. I’m very happy because, at my age of 8 years old, I know how to play basketball. Now I’m playing an inter- baranggay and inter-church tournament. My position is shooting guard, but sometimes point guard. And I’m always watching the NBA and PBA because my idols are there, and I want to steal their moves. 


At the start of the game, a referee tosses the ball at the center of the court between two players. One player from either team tries to get their hands on the ball, which is then passed on to the teammates. For a team to score a point, they need to shoot the ball through the basket. If a shot is made from a distance that is closer to the basket than the 3-point line, it earns 3 points, and the team that has the most points is declared the winner. In case of a tie, there may be additional time allotted to both teams. In the game, a player cannot move if he is holding the ball. The player needs to dribble; otherwise, it is considered a foul. Likewise, when there is a physical contact that affects the other team, it counts as a physical foul. The game game of basketball was first played almost 128 years ago.


As well as being a great way to stay fit, basketball can also help you make new friends and see them regularly, which can teach you about being a good team player. It can be played by people of all ages and abilities. Basketball literally is my life. My life completely revolves around basketball.